This episode does exactly what it says on the tin.  After Hollie Newton's brutally honest burnout story last week, this is another cautionary tale - this time, mine. It's about how I pushed myself too hard, didn't listen to my body (or anyone) and stubbornly refused to rest... and what it cost me. And what I learnt. The happy accident of being such a numpty (Scottish word for plonker) is that I have now, fortuitously, made myself the ideal listener to benefit from my forthcoming Spring series on how to restore your mojo after a tough year and get back into the state to create and be inspired, sustainably, again. Starts next week - April 1st. Look after yourself, folks, and listen to your body (and this podcast episode, for my 4 top learnings about the signs you're heading towards burn out...). Ah, isn't hindsight a wonderful thing? Hopefully this podcast will save you from getting near your edge and falling in that hole I am now getting out of. To follow Big Juicy Creative for loads of inspiration on living creatively, see: Instagram: @bigjuicycreativeliving Facebook @bigjuicycreativeliving LinkedIn: @suzybashford Twitter: @suzybashford  contact Suzy: [email protected] And remember, you can still get your free wintspiration fridge poster (family friendly and grown-up versions available! Soon this won't be available!) visit: www.bigjuicycreative.co.uk

Ver todos los episodios