Janine Diaz is an Integrative Nutrition Health Coach and NASM Certified Personal Trainer whose passion for health & wellness led her to create The Tour Life Podcast & The #Thriving Podcast. Through health coaching and her podcasts, Janine strives to bring awareness to the importance of prioritizing mental, physical, and emotional health everywhere, and especially in the Music Industry. After receiving her undergraduate degree at Indiana University, she completed her training at the Institute for Integrative Nutrition, and the National Academy of Sports Medicine.  Janine believes that a healthy mind starts with nurturing your body, and that, sometimes, all you need is an ear and a helping hand to keep you balanced in a chaotic world. Discover how you can lead a happier and healthier life no matter what life throws at you!https://wellbetterbest.comThe Tour Life PodcastThe #Thriving Podcasthttps://www.instagram.com/j9somethingsomething/Support the show

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