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Listen "Maintaining Weight as a Horsewoman - it's NOT what you think!"
Episode Synopsis
Description:
Losing weight is the easy part, but maintaining that loss is where most horsewomen fail.
In this episode, we talk about exactly how to handle your maintenance phase through phasing your goals, chancing your mindset around maintenance, and changing the way you look at the scale!
If you like this episode be sure to share it with a friend and leave us a 5-star review!
Links:
Link to McKayla's post from right before her photoshoot
Host Information:
Email us at [email protected]
Apply to work with McKayla HERE
Apply to work with Camri HERE
Get ahold of McKayla at
Email: [email protected]
Website: www.makathletes.com
Instagram: @mckayla_lyman
Facebook: mckayla mecham lyman
Get ahold of Camri at
Email: [email protected]
Website: www.utahhorsetraining.com
Instagram: @jfamilyequine
Facebook: Jfamilyequine
Losing weight is the easy part, but maintaining that loss is where most horsewomen fail.
In this episode, we talk about exactly how to handle your maintenance phase through phasing your goals, chancing your mindset around maintenance, and changing the way you look at the scale!
If you like this episode be sure to share it with a friend and leave us a 5-star review!
Links:
Link to McKayla's post from right before her photoshoot
Host Information:
Email us at [email protected]
Apply to work with McKayla HERE
Apply to work with Camri HERE
Get ahold of McKayla at
Email: [email protected]
Website: www.makathletes.com
Instagram: @mckayla_lyman
Facebook: mckayla mecham lyman
Get ahold of Camri at
Email: [email protected]
Website: www.utahhorsetraining.com
Instagram: @jfamilyequine
Facebook: Jfamilyequine
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