ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How To Manage Anxiety"
Episode Synopsis
In this Episode 15 I discuss how to manage anxiety. What is Anxiety? And how to cope with Anxiety? What makes anxiety worse as well as what makes it better! If you liked this episode please share it! Follow me on Tik Tok, Instagram, and Youtube @Jayla Embaby! I do live streams for most of my podcasts I film if you want to check those out as well :)
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