ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Motherhood & fitness with Kendra "
Episode Synopsis
In this episode of Best Self Radio Haley interviews Kendra a mom of two, spin instructor and fitness enthusiast! She shares her journey of becoming a mom and juggling her workout routine, and how important it was for her mentally and physically to prioritize her fitness during this phase of life. This episode is perfect for expecting or new moms ✨
Share this episode with a mom who would enjoy this conversation and check out Kendra @spinco Leslieville
xoxo
Haley
Share this episode with a mom who would enjoy this conversation and check out Kendra @spinco Leslieville
xoxo
Haley
More episodes of the podcast Best Self Radio
How to build healthy habits
20/03/2025
The 4 phases for successful body recomp
13/03/2025
How to lose weight in your 30s 🔥
07/03/2025
Animal Based Diet, yay or nay?
27/02/2025
Why Your Healthy Diet Isn't Working
20/02/2025
How to get started with Macros
13/02/2025
Start Today for Summer 2025
06/02/2025
My pregnancy workout routine 💪🏻
29/01/2025
In God we trust