Bending Not Breaking is a podcast about resilience and transformation. It’s a space to explore how we navigate life’s breaking points and discover the tools—like yoga, breathwork, running, community, sobriety and more—that help us bend instead of break. We all have a story, let yours be someone else’s bending point so they don’t have a breaking point.

I am getting out of my comfort zone and you are coming with me, so let's enjoy the uncomfortableness together!

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