being BALANCED podcast

Por: Ciji Townsend
A space full of ways to help you stop the glorification of busyness. Aha moments, must have resources, real life wins and small shifts that lead to incredible impact!
69 episodios disponibles

Latest episodes of the podcast being BALANCED podcast

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Octavia Raheem, rest when you're movement full and stillness deprived 06/02/2022
Ciji Townsend, shares how she pulled herself out of a busy season and reclaimed balance 11/03/2021
Kailei Carr, breaks down how to navigate your career with intentionality during disruption 17/02/2021
Ciji Townsend, founder of Balanced Not Busy goes back to the basics to share life as a busy kid 29/01/2021
Michelle Carlton & Adrienne McCrary connected on social media and are now changing the way that women connect 22/12/2020
Author Alka Joshi takes us behind the scenes of "The Henna Artist" and shares how persistence, perseverance and passion is her key to balance 17/12/2020
Dr. Alisha Reed shares how she prioritizes her time while grieving with grace 08/12/2020
Manu Muraro, explains the importance of social media boundaries and the impact of influencers being authentic 01/12/2020
Nette Archangel, shares how you can be busy for good, navigating life in the LGBTQIA+ community and her journey to motherhood 24/11/2020
Part Two: Cara Snow picks back up with the things that white women should be doing to end systemic racism 10/11/2020
Part One: Cara Snow talks about using power and affluence as a white woman to affect change. 02/11/2020
The burnout whisperer, Erayna Sargent breaks down how to prevent professional burnout and why you should play hooky! 20/10/2020
Money Coach, Dr. Nicole Garner Scott breaks down navigating financial trauma and dealing with money shame will embracing balance 13/10/2020
Cat Polivoda shares how body positivity, fat liberation and our negative diet culture impact your balance. 07/10/2020
Martine Resnick & Eileen Lee, co-founders of The Lola share ways to embrace the positive aspects of disruption 25/09/2020
Larissa Dubose shares the benefits of drinking a glass of wine, being ok with throwing out your 2020 vision board and a full list of wines to add to your shopping cart! 26/08/2020
Sports communications guru, Tareia Williams breaks down her quarantine "situationship"and the challenges of decreased interactions in the PR industry 11/08/2020
Dana Moody has mastered the art of productivity WITHOUT a to do list! 06/08/2020
Christina Rodriguez shares the raw and authentic story of being balanced while navigating infertility 21/07/2020
Three moms being balanced in their own way while ensuring that their kids aren't bored this Summer! 10/07/2020
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