Episode 15 "Staying in shape during the off-season, and being in shape

16/08/2024 22 min Temporada 1 Episodio 15

Listen "Episode 15 "Staying in shape during the off-season, and being in shape"

Episode Synopsis

-Staying in shape during the off-season, and being in shape during the season

•Look the part
• Helps with always being in good position (you never want to chase the action)
• Diet, Exercise
• Stretching before matches