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Listen "Discussing Hard Gainers, Lean Muscle Mass and Protein with Nick Valenti"
Episode Synopsis
Today, we’re sitting down with sports nutritionist Nick Valenti to discuss the widely misunderstood topic of sports nutrition. Topics include:Calories-in-calories out... Does it work long term?Advice for hard gainersCaloric restriction, when is it necessaryProtein... animal or plant-basedNick was previously with the Toronto Blue Jays as a dietetic intern. He also served as an intern with Cressey Sports Performance during the summer of 2023. Nick has a Master's of Science from Florida State University in Sports Nutrition and a Bachelor's degree from Queens College in Nutrition and Dietetics. Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
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