In this episode, I explore a question we all grapple with: is it really possible to love yourself with your imperfections? I discuss what self-love truly means, why it is more than just a feeling, and how it requires intentional practice every day. I talk about the societal pressures and internal struggles that can make self-love feel impossible, and why forgiveness, positivity, and self-compassion are essential for building a healthy relationship with yourself. I also share practical tips for embracing your flaws and prioritizing your well-being. Join me as we navigate the journey of loving ourselves exactly as we are.00:00 The Essence of Self-Love06:03 Understanding Love: A Theoretical Perspective11:54 Self-Love as an Action Verb17:51 External Factors Affecting Self-Love27:27 Internal Struggles with Self-Love32:34 The Importance of Forgiveness in Self-Love39:32 Practical Ways to Show Self-Love

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