Listen "3.12 Emotional Control - Coach Lucas"
Episode Synopsis
In the final episode of our March series, Coach Lucas is here to wrap things up by talking about emotional control. Controlling the highs and the lows that come with performance can be the key to reaching our full potential as an athlete. Listen along with Coach Lucas as he guides us through controlling our emotions!
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3.20 - The Cognitive Triad - Coach Amanda
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3.19 - Attachment - Coach Amanda
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