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Listen "How To Not Let The Scales F*ck With Your Head "
Episode Synopsis
This episode is all about the scale weight & how to not let it f*ck with your head or your progress. In this episode I cover:
- Scale fluctuations
- Other measurements of fat loss
- Other measurements of progress
Any questions or if you are interested in working with me you can fill in the application form here or message me on IG @coachedbybeckie
- Scale fluctuations
- Other measurements of fat loss
- Other measurements of progress
Any questions or if you are interested in working with me you can fill in the application form here or message me on IG @coachedbybeckie
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In God we trust