Coach Beas and Rock get together and discuss the importance of fasting from the things that drain your energy, that fog your clarity. Taking the time to rejuvenate yourself, finding your desires and motivations to serve your purpose, and how that helps you to become more equipped to lead a purposeful life. 
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DM @Coach_Beas on Instagram with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

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