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Listen "274: Utilizing Breath for Recovery, Transformation, and Performance with Samantha Skelly"
Episode Synopsis
With the mission of helping 1 billion people by 2030, Samantha started examining the underlying causes of anxiety, trauma, and stress in 2014 with her first Hay House best-selling book. Eventually, it grew the movement into the comprehensive wellness brand that Pause is today, supporting over 10,000 clients in 30+ countries worldwide.
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