David Nichtern explores how mindfulness meditation is the primary tool on our journey of joining Heaven and Earth, which are our highest aspirations and our day-to-day practicalities.

This episode is taken from one of David’s Dharma Moon Mindfulness Meditation Teacher Training sessions. The Intro to Mindfulness and the Path of Meditation program, which serves as the foundation for the next Mindfulness Meditation Teacher Training, begins on October 13th.

To learn more, register now for a free online talk, Teaching Mindfulness Meditation and the Role of the Teacher, with David Nichtern and Robert Thurman on Tuesday, August 22nd.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode, David explores:

The classic paradigm of Heaven and Earth, our highest aspirations and our day-to-day practicalities, as a way to frame our journeys
The role that humanity plays in this paradigm and what the path of the warrior truly means
How mindfulness meditation is the primary tool we can use for joining Heaven and Earth and finding balance in our lives
“Earth is nothing but obstacles, actually, from the point of view of Heaven. It’s just a clump of obstacles. But from the point of view of joining Heaven and Earth, it’s a clump of obstacles that actually can be manifested as opportunities for joining Heaven and Earth.” – David Nichtern

About David Nichtern:

David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context. David is also a multiple Grammy-nominated and Emmy award-winning musician.

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