ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Depression & effects of exercise"
Episode Synopsis
In this podcast Coach TT and I are joined by guest speaker Dr Atwal and we talk about the effects of exercise and nutrition has on depression and the reason for a rise in depression in the UK.
More episodes of the podcast BE-FIT Podcast - The mindset method
reduce or remove negative people
16/05/2023
Getting rid of your 'mum tum'
18/10/2022
Is stress the biggest killer!!??
28/06/2021
In God we trust