Listen "Does Social Media Use You?"
Episode Synopsis
Stan discusses the dual nature of social media as a tool for learning and a source of negative comparison. He emphasizes the importance of maintaining a growth mindset while recognizing the dangers of passive consumption and the toxic effects of comparing oneself to others.TakeawaysWhen you are using social media to learn, you are in the growth mindset.You're actively looking for ways to improve your game.We are scrolling, we are passively consuming the content.This can lead to negative feelings about oneself.You're comparing your highlight reels to others.It's toxic to wonder why you don't get the same opportunities.Social media can be a double-edged sword.Maintaining a growth mindset is crucial.Awareness of passive consumption is important.Comparison can undermine self-worth.
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