True healing goes beyond surface-level fixes and discusses the importance of deep inner work, energy balancing, and inner child healing, encouraging listeners to embrace discomfort for profound growth. Tessa also explores the role of ego, confronting inner demons, and the power of stepping into one's divine truth.0:20 Introduction to True Healing02:03 A Personal Journey17:03 Movement and Somatic Work21:47 Lessons Learned26:20 Ego and Its Role in Healing30:30 Unresolved Trauma39:16 Inner Child Work45:56 Finding Your Divine Truth51:11 Soul Mapping and Energy Medicine55:14 Reclaiming and Running Your Energy1:01:24 Final thoughtsNicole Seegerhttps://www.instagram.com/soulfulnomadmomma/?hl=enTessa Minihttps://www.instagram.com/tessa_mini_/https://www.instagram.com/bare.health/https://barehealthandfitness.com/Code XOTESSA www.sakara.com

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