Join us on this inspiring episode of "Revive, Reform, Reclaim," where we sit down with Jude Holland, a seasoned therapist, coach, and educator with 25 years of experience. Jude has dedicated her life to helping career-driven women move beyond the shadows of past relationship trauma, shedding insecurities, and embracing a confident, balanced, and fulfilled life.

In this episode, Jude shares her personal journey of overcoming an abusive relationship and the wisdom she's gained through decades of supporting women and families. We dive deep into her structured Eight Steps to Emotional Resilience, a transformative program designed to help women discover clarity, deepen self-understanding, and ignite the power of informed decision-making.

Listen in as Jude discusses common challenges faced by women recovering from trauma, shares success stories from her impactful career, and offers practical advice for anyone looking to start their journey toward emotional resilience. Whether you're seeking to rebuild your life or support someone on their path to healing, this conversation is filled with valuable insights and hope.

Connect with Jude: www.judeholland.coach

Connect with Barbara:
Online Coaching: https://www.trainerize.me/profile/bar...

Website: www.barbarakarafokas.com
LinkedIn: / barbara-karafokas-03ab0932
X: @ themedlifediet

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