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Listen "20 Minute Vitality Flow"
Episode Synopsis
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for this powerful vitality flow sequence. This flow will get your breath moving and your blood pumping. You can modify this flow to fit your level. The most important gift you can give yourself is staying with your breath. Everything else is just details. I hope you enjoy these weekly flows. Please, consider supporting the show by becoming a member of my Patreon.
More episodes of the podcast Baptiste Power Vinyasa Flow Yoga with Kari
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06/11/2023
15 Minute Vinyasa Yoga Flow | New episode!
30/10/2023
15 Minute Mindfulness Meditation | Body Scan
08/05/2023
*Bonus* 60 Minute Half Moon Flow
20/02/2023
In God we trust