#267: All About Blood Sugar & Carb Confusion

27/10/2016 1h 12min
#267: All About Blood Sugar & Carb Confusion

Listen "#267: All About Blood Sugar & Carb Confusion"

Episode Synopsis

TOPICS:  Blood sugar and insulin [31:15] Insulin [34:22] Sugar and carb confusion [42:24] Blood sugar and cortisol [54:11] Vitamin and mineral deficiency [57:00] Chromium [1:01:20]  _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-267-all-about-blood-sugar-carbsWhether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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