TOPICS:  News and updates from Diane & Liz [2:07] Shout out: Cassy Joy Garcia of Fed and Fit [7:38] Dining out on paleo [10:32] All about fats and oils [15:21] Quality and sourcing of meats [35:08] Speaking with the staff about allergies and intolerances [43:37] Handling group dining out events [48:20] Changing expectations of entitlements [52:14] #Treatyoself: Trader Joe’s dark chocolate raspberry baton [1:01:24] _____ Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo Want IN on Diane's 21-Day Sugar Detox? Check it out here -http://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-234-dining-out-paleo TICKETS TO OUR LIVE PORTLAND PODCAST EVENT ON MARCH 17th can be purchased here - http://bbpodcastliveinportland.eventbrite.comWhether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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