Topics: 1.  What’s new for you from Diane & Liz [1:40] 2.  Shout Out: Jen Sinkler [10:58] 3.  This week in the Paleosphere: Autoimmune paleo diet article [22:51] Listener Questions: 4. Holistic dermatologist, the Clarisonic, and cystic back acne [31:12] 5. Autoimmune shopping list has the very items I avoid; tell me why? [37:34] 6. Moving out of the sun of Florida to Boston [42:27] 7. Diane’s Kitchen tip: 3 time saving products in the kitchen  [47:24] 8. Liz’s fertility tip of the week: don’t rely on OPKs [52:14]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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