Topics: 1.  Diane’s updates [4:39] 2.  Liz’s updates [8:54] 3.  What to do if no-poo isn’t working?  [13:39] 4.  How to maintain a social life while making the paleo switch [22:26] 5.  Stuck in the chicken, broccoli, and coconut oil rut [34:03] 6.  Shortcuts and tips for cooking paleo when short on time [39:24] 7.  Diane’s kitchen tip [53:16]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

Ver todos los episodios