Topics: 1.  John on The Colbert Report [5:02]2.  John’s Fly Fishing Lure Hair [8:04]3. The Paleo Manifesto; paleo 2.0 [9:57]4.  Meaning and motivation.  [16:23]5.  Movement and motivation [19:28]6.  Fasting Traditions [23:35]7.  Vegetarianism/Vegans [26:35]8.  Meet your Meat [45:34]9.  Perfection is not always the goal. [52:30]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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