Hey Barbie: Burnout Recovery & Becoming a Psychologist with Dr. Nathalie Alexis

16/05/2025 42 min Temporada 2 Episodio 26

Listen "Hey Barbie: Burnout Recovery & Becoming a Psychologist with Dr. Nathalie Alexis"

Episode Synopsis

Barbie, it’s Mental Health Awareness Month and we’re done glamorizing the grind. We’re joined by Dr. Nathalie Alexis, PsyD— Haitian-American clinical psychologist, founder of Brookline ACC, and Boston College alum— for an unfiltered conversation every 20-something woman needs. From healing hustle culture to heartbreak recovery, Dr. Alexis gives the real talk on what’s holding us back mentally and how to reclaim our joy.She’s breaking down therapy myths, explaining how trauma shows up in ambition, and giving tools for navigating anxiety, burnout, toxic jobs, and emotionally confusing situationships. This isn’t just a check-in—it’s your mental health glow-up.Follow our socials and tag us!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baddie Besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alyssa Silva⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Samira Francois⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠& of course, make sure to check out and follow our amazing guest, ⁠Dr. Nathalie Alexis !!

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