UNPACKING: Functional Medicine & The Effects On Mental Health FT Kelsey KoehlerFull Episodehttps://open.spotify.com/show/65SSx6sXV3z6bdFG69LWum?si=90592074c7764584https://www.youtube.com/@TheBackpackTheoryPodcast/podcastsIn this episode we are unpacking the effects your physical health has on your mental health. My guest today has just such an awesome story and has even been featured on @drphil .Kelsey has been practicing Nutrition since 2011. She pursued her Bachelor’s Degree in Dietetics and Exercise Science as well as a Master’s in Functional Medicine and Clinical Nutrition. She is additionally certified as a Functional Diagnostic Nutritionist, FDN Advanced Thyroid Practitioner, Certified Personal Trainer and completed Dr. Dicken Weatherby’s Blood Chemistry Analysis course as well as the Kalish Institute for Functional Medicine.Kelsey had a dream of opening her own company based on science and Functional Medicine and helping as many people as possible, regardless of geographic location—thus Pro-Fit was born.Kelsey specializes in Personalized Nutrition, Functional Medicine & Lab Analysis, Nutri-Genomics, Functional Blood Chemistry Analysis, Metabolic Dysfunction, Thyroid Disorders, and Athletic Performance.The subjects we discuss on this episode are:- Defining Functional Medicine - Why Kelsey Got Into The Field- The Coralation Between Mental & Physical Health- Gut Health & The Effects On Mental Health- PTSD & Psilocybin/Alternative Therapies- Birth Control & The Effects On Women- Testosterone Levels In Men ARE LOW- Training For A 100 Mile Marathon- Dr. Phil & The Body Positive Movement- Closing ThroughtsLinks For This Episodehttps://www.profithpm.com/@kelsey_koehler @pro_fit_highperformance Book Recs - The Body Keeps Score - Laws Of Human Nature - @robertgreeneofficial - Nlp: The Essential Guide To Neuro-Linguistic Programming#podcast #functionalmedicine #practicalhealth #doctors #toxins #nueromedicine #growth #mentalhealth #drphil #birthcontrol #testosterone #nutrigenomics #bloodchemistry #exercisescience #behavior #nutritionist #bloodchemistry #faith #health #nutrition #wholefoods #guthealth #alternativemedicine

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