Summer Heat, Hydration, and Your Spine: A Wellness Check-In

11/06/2025 3 min
Summer Heat, Hydration, and Your Spine: A Wellness Check-In

Listen "Summer Heat, Hydration, and Your Spine: A Wellness Check-In"

Episode Synopsis

Summer’s in full swing—are you taking care of your spine in the heat? In this episode, we dive into the lesser-known impacts of dehydration, inflammation, and even flip-flops on your spinal health.Chiropractic Fitness8316 Pineville-Matthews Rd, Charlotte, NC 28226704-543-7206 chiropracticfitness.com