Stress Relief Through Movement

15/09/2025 3 min
Stress Relief Through Movement

Listen "Stress Relief Through Movement "

Episode Synopsis

Feeling the stress of daily life? We all experience it, whether it’s from work, personal life, or just the daily grind. Chronic stress can take a serious toll on both your mental and physical health. The good news is that movement is one of the most effective ways to combat stress and restore balance to your body and mind. Join Dr. Craig Schulman to learn how! Chiropractic Fitness8316 Pineville-Matthews Rd, Charlotte, NC 28226704-543-7206 Visit: chiropracticfitness.com