E71: Is It Healthy to Always Put Your Kids First?

18/02/2025 17 min Temporada 1 Episodio 68

Listen "E71: Is It Healthy to Always Put Your Kids First?"

Episode Synopsis


How much of your time should go to your kids, and how much should you keep for yourself? In this episode of Babies and Business, Avram and Rachel unpack a quote from a movie that questions the balance between parenting and personal time. They share their own experiences, discuss the importance of self-care, and explore how making space for yourself can actually make you a better parent. Whether you're a working parent, a stay-at-home parent, a business owner, or juggling it all, this episode will challenge how you think about parenting priorities.

Show Notes:

Key Highlights from this Episode:

The quote from the movie Blended that sparked this discussionWhy 100% for your kids isn’t sustainable—and what happens if you tryHow taking time for yourself benefits both you and your familyRachel’s personal journey of learning to prioritize herselfAvram’s take on the real percentage breakdown that works for their familyHow parenting and self-care intersect with mental healthThe importance of open communication with your partner about your needsWhy guilt shouldn’t stop you from prioritizing yourselfHow Avram and Rachel carve out couple time and personal timeThe role of boundaries in creating a balanced life for the whole family 

Listen here: babiesandbiz.com/71

Available on:

Apple: babiesandbiz.com/apple

Spotify: babiesandbiz.com/spotify

Google: babiesandbiz.com/google