In this episode of the Babies and Business Podcast, Avram and Rachel open up about an all-too-common struggle: using screen time to relax, only to feel more exhausted than before. After a weekend of binge-watching and endless scrolling, they realized their screen habits left them overstimulated and anything but refreshed. Avram and Rachel share how they’re setting new boundaries, creating screen-free time with their kids, and finding simple, meaningful ways to unplug. If you’re looking for realistic, family-friendly ideas to cut down on screen time, unwind, and reconnect, this episode is just what you need!

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