Rebecca Rae Eagle: Reflecting on Growth: The Power of Journaling with

27/08/2024 22 min

Listen "Rebecca Rae Eagle: Reflecting on Growth: The Power of Journaling with "

Episode Synopsis

Quote Inspired by Rebecca Rae Eagle
"Journaling is more than writing—it’s a mirror reflecting our growth, victories, and the evolution of our authentic selves."

In this insightful episode of Awakening Potential, Karen Rudolf is joined by Rebecca Rae Eagle, a teacher, author, and journaling coach who has used journaling as a powerful tool for personal growth and healing.
Inspired by the classic novel "Little Women," Rebecca began her journaling journey in her youth, using poetry to navigate life's challenges.
Over the years, journaling has become a vital part of her daily practice, helping her reflect on experiences, process emotions, and document her evolution.
Rebecca shares her unique approach to journaling, including the importance of reflection, the role of curiosity and wonder, and how her practice has influenced her coaching.
This episode is a must-listen for anyone looking to deepen their journaling practice and explore the transformative power of the written word.

Reach out to Becca :
[email protected]
Website: http://sacredpenning.podia.com/
FB: @beccaraeeagle
Instagram: @beccaraeeagle

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