In this video, guest Mark Tuggle talks about his book, and about the struggles that men and boys face in a world where they are taught to remain silent. Despite the cultural pressure for men to stay silent about their feelings, it's important for all genders to prioritize mental health and break the stigma.It's crucial to start conversations and break the cycle of silence surrounding mental health. Let's work towards a society where seeking help is seen as a sign of strength, not weakness. Watch this video to learn more about the importance of addressing men's mental health and taking care of yourself and those around you.Breaking the silence is crucial when it comes to men's mental health. This hidden crisis affects all men, especially black men and boys. It's time to prioritize mental health and break the culture of silence surrounding it.Get the book: https://a.co/d/2GKGoSDFollow Mark: https://twitter.com/MarkTuggle4LinkedIn: https://www.linkedin.com/in/mark-tuggle-343349189/#breaking #the #silence #mentalhealthWe want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to [email protected], tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!EmailInstaYoutube Facebook Twitter

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