29. Getting-Back-Up Muscles

22/04/2021 16 min Episodio 29
29. Getting-Back-Up Muscles

Listen "29. Getting-Back-Up Muscles"

Episode Synopsis

It's a hallmark experience for us with chronic illness to finally reach some momentum with a routine and then lose progress because of a flare up, virus, injury, or other issues. But it's ALSO a hallmark for us to get back up again and start over. How incredibly powerful.