This month was full of travel and decisions, and I missed my podcast deadline. Instead of pretending that I’m fine or forcing myself to record and edit a full episode, I’m calibrating in real time.If you’ve ever missed a deadline, I share a 2-minute reflection practice to help you stay calibrated through chaos.Get your I AM lyrical journal here: www.kelseymiles.com/100daysAnd if you love this episode, I’d love to hear from you. You can share your thoughts with me at [email protected] with me: https://www.facebook.com/iamkelseymileshttps://www.youtube.com/c/KelseyMileshttps://www.instagram.com/iamkelseymileshttps://kelseymiles.com

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