This is an On Air Coaching call with Lauren a mother of two girls ages 3 years old and 7 months.    Highlights -dealing with your own anxiety -setting healthy boundaries  -complicated family dynamics -sibling jealousy -separation anxiety -navigating big feelings that of yours and your child's  -changing your language to elicit cooperation  -learn to say "no" without using negative words  -and so much more   Get my book 15 Keys To Effective Communication: Building Strong Parent Child Relationships    Other episodes you may like:  1. How To Listen To Children's Big Feelings  2. How To Remain C.A.L.M. in The Moments 3. Sibling Rivalry: How to Raise Friends For Life   Grab your seat in this free class "How to Find Balance and Create Time for the Things You Love (Without Feeling Guilty!)    FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: [email protected]   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: [email protected]   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

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