Including self-care in your daily routine

06/09/2021 7 min
Including self-care in your daily routine

Listen "Including self-care in your daily routine"

Episode Synopsis

Taking care of one's physical and mental health paves the way for better holistic well-being down the track. But it's not always easy to do so, especially for women juggling career and household responsibilities. But here's how you can include self-care in your routine.