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AudioDharma: Nikki Mirghafori's most recent dharma talks

AudioDharma: Nikki Mirghafori's most recent dharma talks

Por: www.audiodharma.org

Talks by Nikki Mirghafori at the Insight Meditation Center in Redwood City, CA

100 episodios disponibles

Latest episodes of the podcast AudioDharma: Nikki Mirghafori's most recent dharma talks

Happy Hour: How Well Am I Living, Loving, and Learning to Let Go? (In Light of Impermanence) 12/11/2025

Happy Hour: Taking Another Person's Embodied Perspective 10/11/2025

Happy Hour: Spacious Stable Caring as Equanimity 29/10/2025

Happy Hour: "Is That So?" Smiling with Curiosity at Our Assumptions 22/10/2025

Happy Hour: Calming & Settling the Mind-Heart through Metta (Loving-Kindness) 20/10/2025

Happy Hour: Meeting Our Pain Identities with Metta & Wisdom 15/10/2025

Happy Hour: From Worry to Trust 13/10/2025

Happy Hour: The Inspiration and Power of an Open, Steady, Loving Heart 08/09/2025

Happy Hour: Meeting this Passing Moment with Awe 13/08/2025

Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness) 12/08/2025

Happy Hour: Kindness for Self through Kindness for the Body 11/08/2025

Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others 06/08/2025

Happy Hour: Kindness in Every Release and Return 04/08/2025

Happy Hour: Meeting this Moment's Experience with Kindness 30/07/2025

Happy Hour: Abiding in Wholeness, Seeing the Goodness 28/07/2025

Guided Meditation: Immeasurable and Unbounded -- Radiating Metta 26/07/2025

Forgiveness: Unfettering the Heart 25/07/2025

Reflection: Karaniya Metta Sutta 24/07/2025

Guided Meditation: Cultivating Goodwill for People We Don't Know 24/07/2025

Loving-kindness (Metta) and its Three Sisters: Compassion (Karuna), Vicarious Joy (Mudita), and Equanimity (Upekkha) 23/07/2025

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