97 - [INTERVIEW] From Burnout to Zero F*cks Given Method - Navigating Life with Dr. Christine Jehu

14/12/2023 1h 15min Temporada 1 Episodio 97
97 - [INTERVIEW] From Burnout to Zero F*cks Given Method - Navigating Life with Dr. Christine Jehu

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Episode Synopsis

Send us a textIn this episode, we cover: Meet Dr. Christine Jehu, a clinical sports psychologist and host of “Beyond Your Limits” podcast.Navigating Burnout, Boundaries, Stress CyclesUtilizing Dr CJ’s Zero F*cks Given MethodWant to Connect with Dr. Christine Jehu?Listen to Beyond Your Limits HEREIG: @therealdrjehu! Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HEREWant to Support the Audacious Hope Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!

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