Episode Synopsis "Episode 4 - Bootcamp"

Jenn Johnston joins me on this show to discuss the CrossFit Orangeville Beginner Bootcamp, the Nutrition Bootcamp, Intermittent Fasting and how these tools have helped her lose weight and improve her health and fitness.

Listen "Episode 4 - Bootcamp"

More episodes of the podcast Athlete Institute Pulse

• Episode 7
• Episode 6 - Like a Fine Wine!
• Episode 5 - Core5 Coach Sarah
• Episode 4 - Bootcamp
• Episode 3 - Coach Emily
• Episode 2 - The Fountain of Youth
• Episode 1 - "The Tylers"