Episode 2 Great British Box Tour - Reebok CrossFit Connect

Athlete Approved Show by Justin Lord & Tom Wyles, WOD Conditioning & WOD Nutrition for CrossFitters and Athletes
09/02/2014 31 min
Episode 2 Great British Box Tour - Reebok CrossFit Connect

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Episode Synopsis


So, the great british box tour proudly supported by Progenex is well underway. The Athlete Approved Team are touring the UK's CrossFit Boxes, delivering seminars, dishing out progenex goodies and running a UK wide CrossFit WOD which will run on a UK leader board on the website http://www.greatbritishboxtour.com

Today in this episode we talk to Holly and Barnaby about their experience with opening and running a CrossFit Box in Brighton. Some great things came out of this episode and we'll be implementing some of their cool ideas into our box!


More episodes of the podcast Athlete Approved Show by Justin Lord & Tom Wyles, WOD Conditioning & WOD Nutrition for CrossFitters and Athletes

Episode 1: Endurance or Strength Background, Which background is Better When Starting CrossFit and Why We Sometimes Need to Go 'Old School' in Our Training Programs to Improve QUICKLY! 30/10/2013
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