Carmel Connor tells us what her work as a Mindset and Breathwork Practitioner entails, and treats us to a short breath meditation that can be practised anywhere, anytime!If you'd like to work with Carmel or find out more about what she does, visit her social media channels or her website: www.sagewellbeing.ie Hosted on Acast. See acast.com/privacy for more information.

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