393 - Is Melatonin Safe? Should You Stop Taking It?

03/11/2020 7 min Episodio 393
393 - Is Melatonin Safe? Should You Stop Taking It?

Listen "393 - Is Melatonin Safe? Should You Stop Taking It?"

Episode Synopsis

Go to the supplement aisle of almost any store in the US and you'll find melatonin, a synthetic hormone, marketed as an effective natural sleep aid, even for children! But is melatonin actually safe to use? Studies say ...