ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Holiday Thrive: Improving Your Health with Gratitude"
Episode Synopsis
In part three of our Holiday Thrive series we're talking gratitude - how vital it is to living a healthy lifestyle and how it can transform your life in a single day.Timestamps:[0:28] What is gratitude?[2:15] What are the benefits of gratitude?[2:59] Keeping a gratitude journal.[5:51] More gratitude tips.[12:20] The results of gratitude.--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram!
More episodes of the podcast Ask Dr. Deanna
The Top 5 Healthy Guilty Pleasures
07/04/2025
Simple Steps to Reversing Type 2 Diabetes
24/03/2025
In God we trust