"You have the ability to make decisions and choices about the kind of things that you are going to meditate upon. What you meditate upon, what you think about and what you talk about, will eventually get into your spirit and that will change you." - F Nolan Ball from his message titled "The Word and The Spirit". Apostle Ball's message here reminds us that if we set our minds on the things of the flesh, we will walk by the flesh, but if we set our minds on the things of the spirit, we will walk by the spirit. In other words, we cannot walk by the spirit if we are continually setting our minds on the things of the flesh. 

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