Send us a textWhat you give your attention to shapes your peace, or your anxiety.In this episode of Anxious to Aligned: Tuning the Soul, I dive deep into the hidden cost of letting things “bother” you and the choice you have in where your energy goes.You’ll discover:Why attention is energy, and how to stop wasting it on what drains youThe difference between being “triggered” and feeling an unfelt emotionHow to uncover the truth hiding inside your strongest reactionsThe powerful pause that turns reactivity into clarityHow to tell the difference between reactive anger and soul-aligned angerThis conversation might push some buttons, but it could also set you free.If you’ve ever let one small thing ruin your whole day, this is your invitation to reclaim your peace.My SiteFacebookSkoolSupport the show

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