Send us a textWhat if your anxiety, your chronic pain, or that tightness in your chest isn’t a problem… but a message?In this episode, I invite you to explore the powerful truth that your body is always speaking. We’ll dive into how symptoms, discomfort, and emotional overwhelm are often signals from your soul—asking to be heard, not silenced.You’ll learn:Why the body never liesHow emotions get stored in the body and show up as physical symptomsA simple practice to begin listening and building trust with your body againHow sound, breath, and stillness help release what words cannotThis is the episode to tune into if you’ve been pushing through pain or feeling disconnected from your body. When you begin to listen with compassion, your body begins to trust you again—and that’s where healing begins.My SiteFacebookSkoolSupport the show

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