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Listen "#272 This is not Sparring!"
Episode Synopsis
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/43FgMf5
🎓 Course: https://payhip.com/b/2hNUD
✅ Free Action Plan: https://payhip.com/b/1b0Mk
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch!
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
📓 Track your journey with the Karate Journal:
https://amzn.to/3l9spmt
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3qqfuhy
🙏 If you enjoyed this episode, share it with friends—or your enemies!
📩 Contact: [email protected]
#KarateForMentalHealth #Hikite4ever
Learn more about your ad choices. Visit podcastchoices.com/adchoices
📘 Book: https://amzn.to/43FgMf5
🎓 Course: https://payhip.com/b/2hNUD
✅ Free Action Plan: https://payhip.com/b/1b0Mk
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch!
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
📓 Track your journey with the Karate Journal:
https://amzn.to/3l9spmt
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3qqfuhy
🙏 If you enjoyed this episode, share it with friends—or your enemies!
📩 Contact: [email protected]
#KarateForMentalHealth #Hikite4ever
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of the podcast Anxious Black Belt Podcast
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#290 Adaptibility in Karate
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#289 Resilience with Kris Wilder Sensei
07/11/2025
#286 Martial Arts Circle of Life
28/10/2025
#284 Positive Aspects of Karate - Challanges
20/10/2025
#282 KaratePraxis Castle Retreat
13/10/2025
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