Anxious Black Belt Podcast

Anxious Black Belt Podcast

Por: Les Bubka
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
296 episodios disponibles

Latest episodes of the podcast Anxious Black Belt Podcast

#290 Adaptibility in Karate 11/11/2025
#289 Resilience with Kris Wilder Sensei 07/11/2025
#288 Stronger Together: How Karate Communities Build Mental Resilience 04/11/2025
#287 The Power of Controlled Failure in Karate 31/10/2025
#286 Martial Arts Circle of Life 28/10/2025
#285 Through Trauma: William Person’s Journey to Recovery 23/10/2025
#284 Positive Aspects of Karate - Challanges 20/10/2025
#283 What is KaratePraxis with Christian Wedewardt Sensei 16/10/2025
#282 KaratePraxis Castle Retreat 13/10/2025
#281 Karate Kinetics with Patrick Visnovsky 02/10/2025
#280 Karate For Mental Health Seminar Review 30/09/2025
#279 Fight Dad with Harry Flexman 25/09/2025
#278 Karate After 40: Golden Rules 22/09/2025
#277 Mental Health Chat 18/09/2025
#276 Dojo Etiquette 15/09/2025
#275 Finding the Way: A Path Through Karate Styles with Nick Girard 11/09/2025
#274 Responding To Your Comments 08/09/2025
#273 KFMH Update 04/09/2025
#272 This is not Sparring! 02/09/2025
#271 Wing Chun with Sifu Vik Hothi 29/08/2025
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