Episode Synopsis "Anxiety and smartphone use: Perspectives on smartphone-based psychological interventions for anxiety"

This podcast explores the negative and positive implications of smartphone use, investigating different perspectives of smartphone-based psychological interventions for individuals with anxiety. This considers a wide range of evidence-based research, as well as personal perspectives of former University of Portsmouth student, Lili Gillan.

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• Anxiety and smartphone use: Perspectives on smartphone-based psychological interventions for anxiety